|
DISEASE |
POSTURE |
ASANAS |
|
Arterial hypertension |
Supine Poses |
|
|
Burns excess fat |
Supine Poses |
|
|
Sitting Poses |
||
|
Nervous weakness |
Supine Poses |
|
|
Sitting Poses |
||
|
Constipation |
Supine Poses |
Uttan Padmasana, Halasana , Chakrasana,Sarvangasana, |
|
Prone Poses |
||
|
Sitting Poses |
||
|
Indigestion |
Supine Poses |
|
|
Sitting Poses |
||
|
Diabetes |
Supine Poses |
|
|
Prone Poses |
||
|
Sitting Poses |
Ardha Matsyendrasana, Mandukasana, Paschimottanasana ,Mayurasana |
|
|
Bronchitis |
Supine Poses |
|
|
Prone Poses |
||
|
Dyspepsia |
Supine Poses |
|
|
Sitting Poses |
||
|
Chronic cold& cough |
Supine Poses |
|
|
Prone Poses |
||
|
Sitting Poses |
||
|
Bronchial asthma |
Supine Poses |
Matsyasana, Halasana,Skandha Katiasana , Chakrasana, Shavasana |
|
Prone Poses |
||
|
Sitting Poses |
Paschimottanasana,utthitpadmasana , Gomukhasana,Shashankasana |
|
|
Congestion |
Supine Poses |
|
|
Ailments of back, neck& waist |
Supine Poses |
Suptavajrasana,Merudanada Shithilikarana, |
|
Prone Poses |
||
|
Sitting Poses |
||
|
Spondalitis (Spine) |
Supine Poses |
setubandhasana, Merudanada Shithilikarana,Katishaktiasana |
|
Prone Poses |
||
|
Sitting Poses |
||
|
Myopia |
Sitting Poses |
|
|
Menstrual Disorders |
Supine Poses |
|
|
Prone Poses |
||
|
Abdomen&buttocks |
Supine Poses |
|
|
Sitting Poses |
||
|
Arthritis |
Supine Poses |
setubandhasana,Skandha Katiasana, Uttan Tadasana, Katichalana |
|
Prone Poses |
||
|
Sitting Poses |
||
|
Sciatica pain |
Supine Poses |
|
|
Sitting Poses |
||
|
Hip Joint Pain |
Supine Poses |
|
|
Heart Disease
|
Supine Poses |
|
|
Prone Poses |
||
|
Knee,Ankle joint pain |
Sitting Poses |
|
|
Asinophilla |
Prone Poses |
|
|
Lumbar Pain |
Prone Pose |
|
|
Rheumatism |
Prone Poses |
|
|
Sitting Poses |
||
|
Relieving flatulence |
Prone Pose |
|
|
Mental disorders |
Prone Pose |
|
|
Cervical spondylysis |
Prone Poses |
|
|
Body stiffness |
Prone Poses |
|
|
Sitting Poses |
||
|
Genital disease |
Sitting Poses |
|
|
Toned liver,pancreas, kidney& bladder |
Sitting Poses |
|
|
Supine Poses |
||
|
Enlarged&congested liver& inactive kidney |
Sitting Poses |
|
|
Urinary disorders |
Sitting Poses |
|
|
High Blood Pressure |
Sitting Poses |
|
|
Supine Poses |
||
|
Low Blood Pressure |
Supine Poses |
|
|
Sitting Poses |
||
|
Acidity |
Sitting Poses |
|
|
Supine Poses |
||
|
Piles |
Sitting Poses |
|
|
Supine Poses |
||
|
Renal Calculi |
Sitting Poses |
|
|
Supine Poses |
||
|
Appendicitis |
Sitting Poses |
|
|
Supine Poses |
||
|
Headache |
Sitting Poses |
|
|
Prone Poses |
||
|
Supine Poses |
||
|
Pyorrhoea |
Sitting Poses |
|
|
Supine Poses |
||
|
Tonsillitis |
Sitting Poses |
|
|
Prone Poses |
||
|
Supine Poses |
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