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The article describes a Yoga posture for Diabetes cure. November 14th is the International Diabetes Day. As per the International Diabetes Federation the estimated worldwide figure for people suffering from diabetes in the year 20...
*The World Celebrates Yoga Day on 21st June* Understand the true meaning and purpose of Yoga. Let this ‘Yoga Day’ tempt you to understand Yoga and initiate you on the path of abundance and freedom. The word Yoga is very popular th...
Yogic postures or exercises are easy to perform yet they carry many health benefits. The posture described here gives physical and mental balance and also increases concentration of mind… … This posture is called ‘Tadasana’,...
There are many good as well as bad combinations of signs, houses and planets which can occur in a birth chart made as per Vedic Astrology. Bhaskara Yoga is one of the auspicious Yogas… How this Yoga is formed? … Bhaskara Yog...
*An Auspicious Yoga of Astrology* There are many auspicious as well as inauspicious Yogasor combinations of Vedic Astrology.Buddimaturya Yoga is an auspicious Yoga. An Astrological Yogas of Vedic or Hindu Astrology is formed due t...
The significance and method of Meditation is generally misunderstood. Without regular meditation real spiritual development is not possible… The word Yoga in general conveys that which helps man in uniting with the real or h...
Description Steps 1. Sun treatment: Look at the rising sun early in the morning. Gaze at the sun until the rays emerge. Avoid looking at the emerging or hot sun. 2. Swing: Stand straight, comfortably with feet apart, facing the su...
Description Steps 1. Sit in a kneeling position with the buttocks resting on the heels of the feet. 2. Lean forward and place the forearms on the floor in front while keeping the elbows about shoulder distance apart. Interlock the...
Description Steps 1. Stand with feet apart, slightly bend your legs at the knees and stoop forward. 2. Place the hands on the knees. Now exhale fully and contract the abdomen towards the spine. 3. Hold your breath and start the em...
Description Steps 1. Stand erect, with legs apart and, while inhaling, spread both hands to the sides parallel to the ground. 2. While exhaling, bend the trunk to the front and twist to the left, looking upwards and keeping the le...
Description Steps 1. Stand straight, feet apart and arms on the sides, palms facing and touching the thighs. 2. While inhaling, raise your right arm slowly up to shoulder level, palm facing down with the elbow straight. 3. Now tur...
Description Steps 1. Sit in Vajrasana pose. Then place your hands in between the thighs, fingers facing outward. 2. Try to raise your body on the palms slowly. Adjust the elbows on the navel. Hold your breath and slowly try to mov...
