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Tag Archives: Yoga

A Yoga Posture for Flexible Body

A Yoga Posture for Flexible Body Yoga Posture – Paschimotaan-asana is a Hatha Yoga Asana,which is good for increasing flexibility of your physical body. A regular practice of this asana(posture) also improves appetite and cu...

Basic Precautions of Yoga

Precautions of Yoga – Yoga imposes certain disciplines for a balanced and contented life. These disciplines have scientific justifications. Unlike superficial, frivolous lifestyles without any do’s or don’ts, the...

Advantages of Yoga

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Types of Yoga

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Basic Principles of Yoga

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How to Start Yoga?

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Why Practice Yoga?

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