Capricorn Health weekly Horoscope gives you great insight into your health and helping you in planning the same.
Capricorn Health Weekly Horoscope 30 September 2024 – 06 October 2024
The Sun will impact your knees, and it will aspect the sector of the chest, lungs and heart area. You have to be very careful with your diet. Otherwise, you can have digestive issues. Please try to do some breathing exercises if your health permits. Your knees, kneecaps and knee pit are highly activated, so you should have enough calcium. Please don’t stress these areas too much. If your knee area is not damaged, then it will be good if you massage that area with oil. If you have knee pain, turmeric paste is a good option.
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Capricorn Health Weekly Horoscope 25 September 2024 – 01 October 2024
You need to do some physical activities as the knee area will be sensitive. Strengthening exercises like yoga or cycling will help keep your joints flexible and strong. Pay close attention to your teeth as dental issues could flare up if neglected. Avoid sugary foods and maintain a solid dental routine to prevent sensitivity or discomfort. The skin health is also important and avoid oily food otherwise there will be breakouts. This is the right time to take up skin care routine after you consult with the expert. If you feel any tension in your joints, especially the knees, a warm bath or massage will help relieve it. Watch your posture, as poor alignment could add extra stress to your joints. Rest and relaxation will be essential to avoid wear and tear on your joints. Balance physical activity with care and nourishment to protect your knees, joints, teeth, and skin throughout the week.
