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Category Archives: Featured

A Yoga Posture for Flexible Body

A Yoga Posture for Flexible Body Yoga Posture – Paschimotaan-asana is a Hatha Yoga Asana,which is good for increasing flexibility of your physical body. A regular practice of this asana(posture) also improves appetite and cu...

Holashtak 2023

Holashtak 2023, What is Holashtak?, Significace of Holashtak Holashtak 2023, This year Holashtak is from 27 February to 08 March 2023.Holashtak begins from the Ashtami or the eighth day of the Shukla Paksha or waxing phase of moon...