DISEASE

POSTURE

ASANAS

Arterial hypertension

Supine Poses

Shavasana,  Uttan Tadasana,

Burns excess fat

Supine Poses

Ardha Halasana,  Chakrasana 

Sitting Poses

Parvat Trikonasana, Ardha Matsyendrasana, Paschimottanasana

Nervous weakness

Supine Poses

Uttan Padasana

Sitting Poses

Sukhasana

Constipation

Supine Poses

Uttan Padmasana, Halasana , Chakrasana, Sarvangasana,
 Pavan Muktasana, Skandha Katiasana

Prone Poses

Dhanurasana, Bhujangasana, Shalabhasana

Sitting Poses

Vajrasana, Hasta Parshvasana,
Mandukasana,Shirshasana

Indigestion

Supine Poses

Utthit Padmasana,  Katichalana

Sitting Poses

Vajrasana,  Mandukasana

Diabetes

Supine Poses

Utthit Padmasana, Halasana, Skandha Katiasana, Chakrasana

Prone Poses

Shalabhasana,Dhanurasana

Sitting Poses

Ardha Matsyendrasana, Mandukasana, Paschimottanasana, Mayurasana

Bronchitis

Supine Poses

Sarvangasana, Uttan Tadasana

Prone Poses

Bhujangasana

Dyspepsia

Supine Poses

Sarvangasana

Sitting Poses

Shirshasana,  Ardha Matsyendrasana

Chronic cold & cough

Supine Poses

Matsyasana

Prone Poses

Shalabhasana, Dhanurasana

Sitting Poses

Paschimottanasana, Ushtrasana

Bronchial asthma   

Supine Poses

Matsyasana, Halasana,Skandha Katiasana, Chakrasana, Shavasana

Prone Poses 

Bhujangasana

Sitting Poses

Paschimottanasana, utthitpadmasana , Gomukhasana, Shashankasana

Congestion

Supine Poses

Matsyasana

Ailments of back, neck & waist

Supine Poses

Suptavajrasana,Merudanada Shithilikarana,                   
Ardha Pavan Muktasana, Skandha Katiasana,
Katichalana, Pagachalana

Prone Poses

Naukasana

Sitting Poses

Skandhasana,