DISEASE

POSTURE

ASANAS

Arterial hypertension

Supine Poses

Shavasana,  Uttan Tadasana,

Burns excess fat

Supine Poses

Ardha Halasana,  Chakrasana 

Sitting Poses

Parvat Trikonasana, Ardha Matsyendrasana, Paschimottanasana

Nervous weakness

Supine Poses

Uttan Padasana

Sitting Poses

Sukhasana

Constipation

Supine Poses

Uttan Padmasana, Halasana , Chakrasana, Sarvangasana,
 Pavan Muktasana, Skandha Katiasana

Prone Poses

Dhanurasana, Bhujangasana, Shalabhasana

Sitting Poses

Vajrasana, Hasta Parshvasana,
Mandukasana,Shirshasana

Indigestion

Supine Poses

Utthit Padmasana,  Katichalana

Sitting Poses

Vajrasana,  Mandukasana

Diabetes

Supine Poses

Utthit Padmasana, Halasana, Skandha Katiasana, Chakrasana

Prone Poses

Shalabhasana,Dhanurasana

Sitting Poses

Ardha Matsyendrasana, Mandukasana, Paschimottanasana, Mayurasana

Bronchitis

Supine Poses

Sarvangasana, Uttan Tadasana

Prone Poses

Bhujangasana

Dyspepsia

Supine Poses

Sarvangasana

Sitting Poses

Shirshasana,  Ardha Matsyendrasana

Chronic cold & cough

Supine Poses

Matsyasana

Prone Poses

Shalabhasana, Dhanurasana

Sitting Poses

Paschimottanasana, Ushtrasana

Bronchial asthma   

Supine Poses

Matsyasana, Halasana,Skandha Katiasana, Chakrasana, Shavasana

Prone Poses 

Bhujangasana

Sitting Poses

Paschimottanasana, utthitpadmasana , Gomukhasana, Shashankasana

Congestion

Supine Poses

Matsyasana

Ailments of back, neck & waist

Supine Poses

Suptavajrasana,Merudanada Shithilikarana,                   
Ardha Pavan Muktasana, Skandha Katiasana,
Katichalana, Pagachalana

Prone Poses

Naukasana

Sitting Poses

Skandhasana,  Hasta Parshvasana, Simhasana

Spondalitis (Spine)

Supine Poses

setubandhasana, Merudanada Shithilikarana, Katishaktiasana

Prone Poses

Bhujangasana

Sitting Poses

Padamasana

Myopia         

Sitting Poses

Eye care

Menstrual Disorders

Supine Poses

Halasana

Prone Poses

Dhanurasana

Abdomen & buttocks

Supine Poses

Ardha Pavan Muktasana

Sitting Poses

Mayurasana

Arthritis        

Supine Poses

setubandhasana,Skandha Katiasana, Uttan Tadasana, Katichalana

Prone Poses

Shalabhasana

Sitting Poses

Shashankasana

Sciatica pain  

Supine Poses

Katishaktiasana , setubandhasana

Sitting Poses

Gomukhasana

Hip Joint Pain

Supine Poses

Katishaktiasana

Heart Disease

Supine Poses

Uttan Tadasana, Shavasana,
Uttan Padasana,

Prone Poses

Shalabhasana, Bhujangasana

Knee,Ankle joint pain

Sitting Poses

Parvatasana

Asinophilla

Prone Poses

Bhujangasana

Lumbar Pain

Prone Pose         

Amila Sulabhasana

Rheumatism        

Prone Poses

Shalabhasana, Bhujangasana

Sitting Poses

Paschimottanasana

Relieving flatulence

Prone Pose

Dhanurasana

Mental disorders

Prone Pose

Makarasana

Cervical spondylysis

Prone Poses

Bhujangasana

Body stiffness                   

Prone Poses

Naukasana    

Sitting Poses

Paschimottanasana,Trikonasan

Genital disease

Sitting Poses

Utthit Padmasana

Toned liver, pancreas, kidney & bladder

Sitting Poses

Ushtrasana, Mayurasana

Supine Poses

Halasana, Shavasana

Enlarged & congested liver & inactive kidney

Sitting Poses

Vakrasana

Urinary disorders      

Sitting Poses

Ardha Matsyendrasana

High Blood Pressure

Sitting Poses

Paschimottanasana, Shashankasana,

Supine Poses

Matsyasana, Shavasana

Low Blood Pressure

Supine Poses

Pavan Muktasana, Matsyasana, Shavasana

Sitting Poses

Paschimottanasana,

Acidity

Sitting Poses

Paschimottanasana,

Supine Poses

Pavan Muktasana, Sarvangasana

Piles

Sitting Poses

Paschimottanasana, Vajrasana, Mayurasana, Shashankasana

Supine Poses

Pavan Muktasana, Halasana, Sarvangasana, Matsyasana

Renal Calculi  

Sitting Poses

Ardha Matsyendrasana

Supine Poses

Sarvangasana, Shavasana

Appendicitis

Sitting Poses

Paschimottanasana, Shashankasana

Supine Poses

Sarvangasana, Matsyasana

Headache

Sitting Poses

Paschimottanasana, Shashankasana

Prone Poses

Bhujangasana

Supine Poses

Pavan Muktasana, Halasana, Sarvangasana, Matsyasana

Pyorrhoea

Sitting Poses

Simhasana

Supine Poses

Matsyasana

Tonsillitis

Sitting Poses

Trikonasan, Paschimottanasana

Prone Poses

Makarasana

Supine Poses

Sarvangasana, Matsyasana, Shavasana