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Yoga

yoga

What is Yoga?

Yoga means ‘Oneness’ and constitutes the essence of every possible religion. Read More

yoga

Yoga Asanas

Maintain good health by improving its immune system – See more at. Read More

yoga

How to Start Yoga?

While starting a yoga practice without the support of a qualified. Read More

yoga

Who Can Perform Yoga?

The festival of yoga begins on Duwadashi – on the twelth day of the waxing moon of the. Read More

yoga

Basic Precautions of Yoga

Yoga imposes certain disciplines for a balanced and contented life – See more at. Read More

yoga

Advantages of Yoga

We give undue importance to our health and the treatment of diseases. Read More

yoga

Types of Yoga

There are different paths (margas) of yoga that can be taken – See more at. Read More

yoga

Why Practice Yoga?

Every human being is born with powers to make life more meaningful and. Read More

yoga

Basic Principles of Yoga

Regular practice of yoga helps in cultivating a strict discipline in food habits . Read More

yoga

Pranayamas

The Meaning of Pranayama actually means a “pause in the movement of breath . Read More